On May 25, 2018
By Matthew Miller, PhD., Vice President, Behavior Science at StayWell
On February 15, 2018
By Nicole Latimer, CEO, StayWell If you’re like me, your smartphone and tablet have become an integral part of your daily life. They’ve probably replaced your phone, your camera and your alarm clock. And with the ever-growing number of apps, these mobile devices are a go-to source for a variety of tasks, like managing household budgets, building grocery lists and making purchases.
On November 21, 2017
November is officially here. It’s the time of year where goodies from Halloween linger and temptations from the approaching holiday season begin to arise. To say this season has a reputation in the health and well-being department is likely an understatement. It’s also not just a reputation.
On November 16, 2017
With the new year right around the corner, it’s now the time when many of your employees start thinking about smoking cessation programs. Quitting smoking is a great goal, but it’s not an easy one. Many ex-smokers say quitting was the hardest thing they have ever done; even for people who have climbed mountains, started their own company or even experienced natural childbirth.
On June 20, 2017
Blog #3 – Pearce’s Race Across America
On April 18, 2017
Did you know that when you work longer hours but have less sleep your actual output is less than if you are well-rested? Lack of sleep causes U.S. workers to perform at subpar levels. Harvard researchers estimate that sleep deprivation costs U.S. companies $63.2 billion in lost productivity – per year.*