On January 29, 2019
Follow these seven easy tips to be sweet to your heart during February—American Heart Month
On December 11, 2018
By: Dr. David Gregg, Chief Medical Officer, StayWell
On November 13, 2018
Fever. Aches. Chills. Coming down with the flu is a miserable experience. In most cases, your body will fight off the flu and you’ll feel better within a few days or up to two weeks. For some people, however, the virus can lead to serious, life-threatening complications.
On November 21, 2017
November is officially here. It’s the time of year where goodies from Halloween linger and temptations from the approaching holiday season begin to arise. To say this season has a reputation in the health and well-being department is likely an understatement. It’s also not just a reputation.
On November 16, 2017
With the new year right around the corner, it’s now the time when many of your employees start thinking about smoking cessation programs. Quitting smoking is a great goal, but it’s not an easy one. Many ex-smokers say quitting was the hardest thing they have ever done; even for people who have climbed mountains, started their own company or even experienced natural childbirth.