Avoid sabotaging healthy workplace eating during the holidays
On November 27, 2019
By Kari Wray, health coach at StayWell The holidays are here, the time of year where those enticing food options appear much more frequently. Not surprisingly, one study has discovered that in the United States, weight gain begins to rise throughout October and November, peaking 10 days after Christmas.
Healthy Lifestyle, Employee Well-being, My StayWell Platform, Weight Management